Acupressure mat

If you find your acupressure mat to be relaxing, you may want to meditate while you’re using it. Like meditation or yoga, you will see the most benefits by regularly using your acupressure mat. THE ACUPRESSURE MAT HELPS REJUVENATE YOUR BODY, AND YOU DON’T EVEN HAVE TO LEAVE YOUR HOUSE! Pain relief in as little as minutes a day right at home!

Affordable, one Mat provides countless hours of relief whenever you need it! Both the acupressure mat and the pillow will improve the quality and the length of your sleep. However plenty choose to enjoy the treatment in their own home!

Chronic pain statistics have shown many are trying alternative therapies to cope with daily pain. Basically, an acupressure mat is a device that allows you to reap the benefits of acupressure on your own, without a therapist. The mats are made of foam, fabric, or most often, a layer of both, and studded with har roun plastic “rosettes” liberally covered with short spikes. The overall quality seems pretty goo especially if we consider the price.

Using an acupressure mat for more than minutes a day will help your body to recover from muscle pains and back pains. It also contains a pillow and comes in colors. The acupressure mat is meant to help you sleep and reduce fatigue throughout the day.

Lay on the mat before bedtime or in the morning before you head off to work. We consulted an acupuncturist and physicians beyond the Eastern medicine realm to find out what an acupressure mat does, and where else to look if you have back pain. Our editors and readers have been loving their acupressure mats lately! Here are all the different ways you can use one to help treat back pain, anxiety, and stress.

Ajnamat is a Doctor recommended acupressure mat that melts away pain and tension in a completely natural and drug free manner. As far as acupressure mats go, few are as well rounded and easy to use as the ProSource mat. The Tibetan Mat works by applying non penetrative acupressure on numerous points over an area of the body. The pressure spines stimulate blood flow and lymph circulation locally. It offers a large mat made of cushioned foam and will easily fit most back sizes.

One of the most common practices is to place an acupressure mat under your back when you wake up in the morning, or you can walk over it for reflexology. This mat ’s spike concept is fewer spikes which are also more intense. Should you be an experienced acupressure mat user, you’ll find that this configuration provides you with superior , even if it’s a bit more uncomfortable.

For newer acupressure mat users, this mat might be a bit more than you can handle. Spoonk makes gorgeous and effective acupressure mats. These basic mats are made from plant-based eco foam, with a cotton cover. The Spoonk brand is very popular across the USA and has been recommended by Dr.

Acupressure mat can be used whenever you want. Use this mat to help improve circulation and also relieve pain in the back, neck, and joint pain. Some acupressure mat brands insist that using the mats can help you sleep, relieve muscle tension, and even reduce stress and anxiety. Others swear that using the mats regularly can cure all sorts. But there are a few pointers to follow to maximise the benefits.

The ultimate aim with an acupressure mat is to place it on the floor and lay down on it with your shirt off so your skin is in direct contact with the plastic points. Acupuncture Mattress for Back Pain. Relieve Sciatic, Back, Neck, Headaches and Pains at Pressure Points.